admin, Monday 02 December 2013 - 15:02:00

Rhythms & Flaws:

Monday & Wednesday

• 4:30pm
• with Josie Shatto

See the Fitness Calendar for the times and days.

Rhythms & Flaws (a Zumba inspired class) is a fusion of Latin and International Music with body sculpting movements and easy to follow dance steps. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt.

 

 

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