admin, Monday 02 December 2013 - 15:02:00

Zumba

Zumba Room

Zumba:

Monday & Wednesday (starting in January)

See the Fitness Calendar for the times and days.

Zumba is a fusion of Latin and International Music with body sculpting movements and easy to follow dance steps. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt.


 

 




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