admin, Wednesday 27 November 2013 - 20:30:00
Senior Bootcamp
Monday, Wednesday & Friday with Anna
Tuesday & Thursday with Ben
What:
- Boot Camp - Wednesday
- This is a great way of performing exercise in a fun, energizing way! Stations full of upper body, lower body exercises, great cardio music and also floor core exercises.
Where: Jay Community Center
When: 8:30 am to 9:15 am
Who: Senior Citizens 55 & Over
How To Prepare: Wear comfortable & loose-fitting clothes
What To Expect: To feel great!
Cost: FREE Activity • Recommended Donation of $1
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